The 90 Minute Workshop

$1,500.00

This interactive, evidence-informed workshop equips staff with practical strategies to strengthen resilience, reduce risk, and support psychosocial wellbeing in high-demand roles. Participants gain a clear understanding of workplace stress factors, protective strategies, and sustainable performance practices that can be implemented immediately.

Designed for educators, frontline teams, and corporate staff, the session balances psychological insight with realistic, workplace-ready tools to support both individual wellbeing and healthier team culture.

This interactive, evidence-informed workshop equips staff with practical strategies to strengthen resilience, reduce risk, and support psychosocial wellbeing in high-demand roles. Participants gain a clear understanding of workplace stress factors, protective strategies, and sustainable performance practices that can be implemented immediately.

Designed for educators, frontline teams, and corporate staff, the session balances psychological insight with realistic, workplace-ready tools to support both individual wellbeing and healthier team culture.