What is a Psychologist and what do they do?

It is not unusual to be at a social gathering and have someone ask us this very question. It is an important one as there are some clear markers that set a psychologist apart from other professions.

A psychologist is a university-trained, AHPRA-registered health professional who helps people understand how their thoughts, emotions, feelings and behaviours affect wellbeing. In Australia, psychologists are trained in psychological science and practise under strict ethical and professional standards.

Psychologists use evidence-based approaches to support mental health, learning, relationships, and coping with life challenges. While many people associate psychologists with therapy, their work also includes assessment, diagnosis, consultation, and specialist reporting across health, disability, education, and legal settings.

People see a psychologist to get help in addressing anxiety, depression, trauma, or stress. Psychologists support individuals with conditions such as Autism or ADHD, they may contribute to NDIS planning and intervention, or provide clear, objective assessments to guide care. A psychologist is trained to both understand difficulties and apply practical strategies grounded in research. That scientific foundation is what makes psychology both thoughtful and practical — combining compassion with carefully tested knowledge and interventions. 

At its core, psychology is about helping people make sense of their experiences, build skills, and move forward with greater clarity and confidence.

References

Australian Psychological Society (2026) What does a psychologist do? 

Australian Association of Psychologists Inc. (2023) What is a psychologist?